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Natural Treatment for Depression

Neurofeedback for Anxiety and Depression

Depression and anxiety disorders are the most common mental health illnesses in the United States. In fact, it’s estimated that nearly 40 million people in the United States are currently living with anxiety disorder. If it’s not treated on time, it can change and shrink the part of your [...]

Neurofeedback for Anxiety and Depression2023-01-10T13:59:25+00:00

Depression & Insomnia: Are They Related?

Depression and insomnia are closely linked. For example, people with insomnia have a higher risk of depression than those who sleep well at night. But it begs us to ask: How are depression and insomnia? Either one can be the initiator of a poor night’s sleep. On one hand, [...]

Depression & Insomnia: Are They Related?2023-01-10T13:32:57+00:00

The Link Between Depression and Irritable Bowel Disease

Many people know that irritable bowel disease and depression often go hand in hand. However, there is no research to suggest that IBD causes depression and vice versa. Still, that doesn’t stop some people with IBD from suffering from depression, and it doesn’t prevent depression sufferers from experiencing some [...]

The Link Between Depression and Irritable Bowel Disease2023-12-07T14:38:34+00:00

Five Ways Depression is Affecting Your Relationships

Major Depressive Disorder (MDD) affects nearly 3 million Americans every year. MDD often leaves individuals feeling worthless or battling lingering feelings of depression. Unfortunately, these common symptoms of MDD often trickle into relationships a person has with others, whether they be professionally, romantically, or even just platonically. Most people [...]

Five Ways Depression is Affecting Your Relationships2022-02-01T14:40:01+00:00

Building a Good Foundation for Mental Health

We all know that taking care of our physical health is important. For example, we go to the dentist regularly, try to drink water, eat healthy foods, and make sure we see our physicians at least once a year. All of these put together are the foundation for which [...]

Building a Good Foundation for Mental Health2022-11-10T16:17:35+00:00

Breaking Free from Your Mental Health Diagnosis

Mental health care often falls to the bottom of the priority list. We get so swept up in life and daily activities that we forget to take time to check in on ourselves. However, mental disorders often come with physical symptoms such as fatigue and appetite changes, making them [...]

Breaking Free from Your Mental Health Diagnosis2022-11-10T16:18:17+00:00

October is National Depression Education and Awareness Month

According to the Depression and Bipolar Support Alliance, nearly 14.8 million people in the United States are affected by Major Depressive Disorder (MDD). As a result, suicide is the third leading cause of death for people ages 15-24. While depression can vary in severity and onset, many sufferers find [...]

October is National Depression Education and Awareness Month2022-02-01T14:40:09+00:00

September is World Suicide Prevention Month

According to the CDC, suicide is the 10th leading cause of death in the United States. In Indiana, suicide is the second leading cause of death for ages 15-34 and the 4th leading cause of death for ages 35-54. To put this further into perspective, one Hoosier dies of suicide [...]

September is World Suicide Prevention Month2021-11-12T15:13:12+00:00

Teen Suicides Surge During COVID-19 Pandemic

When the COVID-19 pandemic broke out, no one knew what to expect. Health experts have scrambled to address the rising public health concerns, limited medical resources, and the economic cost of everyone staying home to control the spread of the virus. Still, a pandemic of a different kind has reared [...]

Teen Suicides Surge During COVID-19 Pandemic2021-11-14T17:22:29+00:00
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