You may think of trauma as being caused by some major, tragic life event, like experiencing or witnessing war, abuse, or crime. And, yes, those things are definitely traumatizing. Unfortunately, many common life experiences can also be traumatic. The truth is that trauma can result from anything that makes [...]
You've probably heard about biofeedback, but you may not know what it is exactly or how it can help you. Biofeedback therapy helps individuals learn to control their bodies to improve their health. Therapeutic practices typically involve using monitoring devices to provide real-time feedback about bodily activities, such as [...]
Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder characterized by inattentiveness, hyperactivity, and/or impulsivity — which may sound a lot like almost all young children at any given time. While neurotypical kids can certainly struggle to sit still in school and focus on schoolwork, ADHD is a persistent pattern of [...]
Information from the Anxiety & Depression Association of America tells us that anxiety affects 40 million adults in the United States every year. Between 2007 and 2012, anxiety disorders in children and teens increased 20 percent globally and affected 31.9 percent of adolescents between 13 and 18 years in [...]
The human body is constantly making, altering, and destroying chemicals that it needs to survive and function. The variety of substances is so varied and complex that it’s impossible to begin to detect or count them all. You've heard them referred to as enzymes, hormones, and neurotransmitters. With so [...]
Did you know that your brain stores memories, which you may not even be aware of, that continuously impact your mental health, behavior, and life? Significant life events — both good and bad — get cemented in your memory. Glimpses of life's happy little moments can bring back feelings [...]
Migraines are a complex neurological condition, and their exact causes are not fully understood by science yet. What we do know for sure is that while migraines are highly individualized with triggers and symptoms varying from person to person, they happen in the brain.Relief can be found in the brain.Factors [...]
Your gut bacteria directly impact your health in many ways, from helping build your immune system and influencing your weight and risk of certain diseases, like diabetes, obesity, and autoimmune, heart, and colon diseases, to affecting your brain, and in turn, your mental health and behavior. Gut health plays [...]
Autism, or autism spectrum disorder (ASD), is a broad neurodevelopmental condition characterized by restricted interests and social skills, repetitive behaviors, and speech and communication difficulties. Research hasn’t pinpointed the exact causes of autism. However, it is believed that the condition most likely results from a combination of genetics and [...]
If it was a pill, exercise would be prescribed for almost every ailment known to mankind. It's that beneficial. It's common knowledge that physical movement has unparalleled power to improve a person’s physical health. We now also know that, because your body and mind are integrally connected, it's also [...]
13250 Hazel Dell Parkway, Suite 102
Carmel, IN 46033
| Monday | 9:00 am – 6:30 pm |
| Tuesday | 9:00 am – 6:30 pm |
| Wednesday | 9:00 am – 6:30 pm |
| Thursday | 9:00 am – 6:30 pm |
| Friday | Staff Development |
| Saturday | Closed |
| Sunday | Closed |
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13250 Hazel Dell Parkway, Suite 102
Carmel, IN 46033
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