fbpx

Natural Treatment for Mental Health

Why Your Brain’s Life-Saving Stress Response Is Now Toxic

Your brain is constantly scanning its environment for signs of danger, ready to activate bodily processes and reflexes to keep you safe from anything it perceives as a threat. When danger is detected, all animals, from mice to humans, respond physically with an almost instantaneous sequence of hormonal and [...]

Why Your Brain’s Life-Saving Stress Response Is Now Toxic2024-01-18T06:58:15+00:00

Here Are 10 Proven Ways to Boost Neurofeedback Training

Neurofeedback is a non-invasive, painless practice that guides and teaches a person's brain healthier functioning through real-time monitoring of brainwave activity and feedback. An individual’s brain learns, through operant conditioning, to perform at optimal levels and continues to self-regulate at these levels after training. Because your brain is involved [...]

Here Are 10 Proven Ways to Boost Neurofeedback Training2024-01-18T06:54:13+00:00

This Is How Neurofeedback Improves Your Brain via Neuroplasticity

Your brain literally influences every part of your health and life. When it’s not functioning optimally, you can struggle, and your life reflects it. Whether you're facing depression every day, living with a stressed out, anxious partner, or watching your child wrestle with behavior, mental, physical, or other challenges, [...]

This Is How Neurofeedback Improves Your Brain via Neuroplasticity2024-01-18T06:47:46+00:00

The Powerful Health Benefits of Social Interactions

Humans are social animals who need contact with other humans. Much of our development and happiness depends on interactions with other people. Your brain needs it. It's how it learns what it means to be human. In fact, the strongest predictor of a species’ brain size is the size [...]

The Powerful Health Benefits of Social Interactions2023-12-04T17:28:16+00:00

The Side Effects of Neurofeedback You Need to Know About

Neurofeedback is a type of biofeedback therapy where you learn to control your brain activity to guide it to make permanent changes to function more optimally. Neurofeedback is a superior methodology because it doesn’t just mitigate the symptoms. It addresses and permanently changes what’s causing the symptoms or problems [...]

The Side Effects of Neurofeedback You Need to Know About2023-12-04T14:30:39+00:00

10 Reasons It’s Important Mental Health Be Taught in School

Our kids are not OK. The U.S. surgeon general called the mental health epidemic our youth are facing an "urgent public health crisis." The American Academy of Pediatrics and the American Psychological Association have sounded the alarm declaring adolescent mental health a national emergency. As of 2021, according to [...]

10 Reasons It’s Important Mental Health Be Taught in School2023-11-28T17:17:59+00:00

3 Ways ADHD Makes Learning Difficult for Your Child and How to Help

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder characterized by inattentiveness, hyperactivity, and/or impulsivity — which may sound a lot like almost all young children at any given time. While neurotypical kids can certainly struggle to sit still in school and focus on schoolwork, ADHD is a persistent pattern of [...]

3 Ways ADHD Makes Learning Difficult for Your Child and How to Help2023-11-13T14:36:05+00:00

Is Anxiety Really a Chemical Imbalance In the Brain?

Information from the Anxiety & Depression Association of America tells us that anxiety affects 40 million adults in the United States every year. Between 2007 and 2012, anxiety disorders in children and teens increased 20 percent globally and affected 31.9 percent of adolescents between 13 and 18 years in [...]

Is Anxiety Really a Chemical Imbalance In the Brain?2023-12-07T14:35:13+00:00

Here’s What You Need To Know About A Brain Chemical Imbalance

The human body is constantly making, altering, and destroying chemicals that it needs to survive and function. The variety of substances is so varied and complex that it’s impossible to begin to detect or count them all. You've heard them referred to as enzymes, hormones, and neurotransmitters. With so [...]

Here’s What You Need To Know About A Brain Chemical Imbalance2023-11-12T00:51:10+00:00

Hidden, Suppressed, & Repressed Memories Can Have A Powerful Influence

Did you know that your brain stores memories, which you may not even be aware of, that continuously impact your mental health, behavior, and life? Significant life events — both good and bad — get cemented in your memory. Glimpses of life's happy little moments can bring back feelings [...]

Hidden, Suppressed, & Repressed Memories Can Have A Powerful Influence2023-11-12T02:19:40+00:00
Go to Top