Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder characterized by inattentiveness, hyperactivity, and/or impulsivity — which may sound a lot like almost all young children at any given time. While neurotypical kids can certainly struggle to sit still in school and focus on schoolwork, ADHD is a persistent pattern of [...]
Information from the Anxiety & Depression Association of America tells us that anxiety affects 40 million adults in the United States every year. Between 2007 and 2012, anxiety disorders in children and teens increased 20 percent globally and affected 31.9 percent of adolescents between 13 and 18 years in [...]
The human body is constantly making, altering, and destroying chemicals that it needs to survive and function. The variety of substances is so varied and complex that it’s impossible to begin to detect or count them all. You've heard them referred to as enzymes, hormones, and neurotransmitters. With so [...]
Did you know that your brain stores memories, which you may not even be aware of, that continuously impact your mental health, behavior, and life? Significant life events — both good and bad — get cemented in your memory. Glimpses of life's happy little moments can bring back feelings [...]
Your gut bacteria directly impact your health in many ways, from helping build your immune system and influencing your weight and risk of certain diseases, like diabetes, obesity, and autoimmune, heart, and colon diseases, to affecting your brain, and in turn, your mental health and behavior. Gut health plays [...]
Did you know that your brain is shaped by your life and habits? Because of neuroplasticity, the amazing ability of your brain to physically change in response to your experiences, the choices you make today are literally shaping the brain you'll have to live with tomorrow. Oh sure, you're [...]
Are you feeling stressed? Overwhelmed? Anxious? We can all benefit from a dose of self-care, and yoga is one of the best ways to do that. Numerous studies have proven just how effective it is in improving mental conditions like anxiety, depression, and stress.At Grey Matters of Carmel, we love [...]
Experiencing traumatic situations leads to feelings of hopelessness and shock. When stressed and anxious, this triggers the fight, flight, or freeze responses. However, those lingering sensations become trapped as trauma sensations when the body cannot complete these responses and the brain maintains its high level of alertness. Similarly, when [...]
Are you feeling unmotivated, unfocused, and easily distracted? You may struggle with a common but overlooked condition called "brain fog." Brain fog can cause feelings of scatteredness and confusion, leading to poor concentration and a lack of productivity. This is especially common for people with trauma and previous brain [...]
How do you spend your daily life? Perhaps you work from or in the office while sitting all day typing away countless data sheets, or you may also be a student who studies diligently in front of your desk. In your leisure time, you most probably spend your day [...]
13250 Hazel Dell Parkway, Suite 102
Carmel, IN 46033
| Monday | 9:00 am – 6:30 pm |
| Tuesday | 9:00 am – 6:30 pm |
| Wednesday | 9:00 am – 6:30 pm |
| Thursday | 9:00 am – 6:30 pm |
| Friday | Staff Development |
| Saturday | Closed |
| Sunday | Closed |
ANXIETY
DEPRESSION
PTSD
ADD/ADHD
APRAXIA
MIGRAINES
CONCUSSION MITIGATION
PEAK PERFORMANCE
13250 Hazel Dell Parkway, Suite 102
Carmel, IN 46033
© Grey Matters of Carmel. All Rights Reserved. Privacy Policy. Site Map. Website Managed By Charley Grey
